Personal Training

As an ACE-Certified Personal Trainer, I teach a variety of fitness classes and lessons. I customize each personal training session to my client's needs based on their health and fitness goals.

Training can include elements of Strength, Cardio, HIIT, Circuit Training, Body-Weight Conditioning, Pilates, Yoga and more!

Sessions can be scheduled regularly or as pop-up maintenance workouts.

Fitness for Dancers

I am especially passionate about strength and cardiovascular training for competition dancers. The demands on the body of a young competitive dancer are extremely rigorous.

Looking to take your dancing to the next level while preventing injury? Get in touch!